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See Us In Action
Delivering Training ProgrammesShort video featuring some of the work that has been taking place with young athletes from a range of team sports including rugby, basketball and netball....
Working With Us
sport specific training programs from qualified professionals
MatchFit Youth Strength and Conditioning are a specialist strength and conditioning consultant who design and deliver training programmes to talented youth and adolescent athletes.
It is necessary to develop motor qualities that define physical athletic performance. Not only will such development lead to improved performance, it will increase the longevity of the young athlete within sport and reduce the likelihood of injury.
MatchFit takes each young athlete through a journey of athletic competence and physical enhancement...