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for individuals and groups sessions, education workshops, schools and sports clubs.

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read the latest company news and case studies and follow our training programmes.

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meet our professional staff members and discover how they can help you achieve your goals.

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See Us In Action

  • Delivering Training Programmes
    Short video featuring some of the work that has been taking place with young athletes from a range of team sports including rugby, basketball and netball....
Latest News

Working With Us

sport specific training programs from qualified professionals

MatchFit Youth Strength and Conditioning are a specialist strength and conditioning consultant who design and deliver training programmes to talented youth and adolescent athletes.

It is necessary to develop motor qualities that define physical athletic performance. Not only will such development lead to improved performance, it will increase the longevity of the young athlete within sport and reduce the likelihood of injury.

MatchFit takes each young athlete through a journey of athletic competence and physical enhancement...

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